T&B Coach
  • Welcome
  • Meet Tara
  • What We Do
  • Nutrition Tips
  • ParkLife Meals
  • Contact
  • Contributed Articles
  • Terms of Use
  • Welcome
  • Meet Tara
  • What We Do
  • Nutrition Tips
  • ParkLife Meals
  • Contact
  • Contributed Articles
  • Terms of Use
Search by typing & pressing enter

YOUR CART

Peace of Mind With Every Bite

Personalized nutrition coaching designed to fit your unique and busy lifestyle. Healthy eating looks different for everyone, discover how to best nourish yourself today!​
BROWSE SERVICES

Picture

​Elite Coaching

​A program for the individual looking to achieve optimal health and wellness by improving their lifestyle and eating habits.

​Meet with Tara to discuss your personal nutrition plan and set up a schedule for close ongoing support and monitoring. 
Picture

Comprehensive Coaching

Includes:
  • Initial assessment (60 min)
  • 1 follow-up session per month (30-45 min)
  • 1 InBody analysis per month
  • Weekly check-ins with your coach via Healthie app. 
Picture

A La Carte

Single nutrition session (60 min) to discuss specific disease states, eating habits, specific nutrition interventions, answer individual nutrition questions.

Does not include
follow-ups or Healthie app check-ins.
Picture

Virtual Program

  • Meal plan
  • Eat out without going overboard
  • Reduce stress & sleep better
  • Understand your cravings
  • Eat for the planet 
and more! All online and at your own pace. 
Learn More

Booking Provided by Healthie

Picture

Upcoming Events

Check Back Often for Updated Events!
Sensible & Balanced Nutrition.
Personalized Coaching.
Nourishing Meals.

We Would Love to Meet With You Visit Soon!


Hours

M-F: 9 am - 5 pm

Email

tomaino@connellco.com
Privacy Policy     Terms of Use
Photos used under Creative Commons from wuestenigel, wuestenigel, wuestenigel